We are delighted to welcome Dr Kristy Goodwin to the Major Street list with her book Dear Digital, We need to talk: How to tame your tech-habits and thrive in a distracted world.

Dr Kristy is a digital wellbeing and productivity expert who is on a mission to help people thrive in the digital world without proposing that they abstain from social media or Netflix binges.

She wants to help people understand how screens can work with, rather than against, our neurobiology.

Dear Digital, We need to talk
 will help you implement practical strategies to take back control of your attention and use technology in ways that will support your performance and wellbeing, rather than stifle it.

This book hits bookstores in February 2023!

Leave a comment

Please note, comments must be approved before they are published