Book Review | Resilience Recipes by Fleur Heazlewood

Absolutely fantastic read. One of the lines that enticed me right from the get go was, ‘The way we live today is very different to the generations before us lived’. So simple yet so true.

Resilience Recipes is a great reference book filled with tips and ideas on how we can make small changes and adapt to an ever changing environment.

I thoroughly enjoyed the short exercises.They gave me time to stop and think.

No two people are the same. Hence, it’s refreshing to see how engaged the author is to reach out to us as individuals.

Review by Vania Martins-Fouche – Digital Trading Manager

Resilience Recipes: Making space for wellbeing that works by Fleur Heazlewood is available now.