Dr Kerry Howells on ABC RN All In The Mind

We all have resentments in our lives, big or small. How can we move past the feeling and even repair relationships that get bogged down in resentment?

The answer may have something to do with ... gratitude.

Dr Kerry Howells spoke to ABC Radio National All In The Mind about how to overcome resentment with gratitude, and her new book Untangling you: How can I be grateful when I feel so resentful?.

Listen to the interview here.